Resistance bands are incredibly simple, but they're also extremely effective at working your muscles. Additionally, resistance-band training can help you boost stamina, flexibility, range of motion, and more.
Resistance bands are extremely versatile great for insanity, cross-fit training, yoga, pilates, beach body, physical therapy, strengthening, toning the upper and lower body.
They have soft foam d-handles, pre-attached, for continued comfort during repetitive movements. Cushioned foam handles provide a comfortable and slip-free grip.